Posts

Showing posts from October, 2024

Nature is a teacher – What happens when you allow everything to be “as it is”?

Image
Nature is a teacher – What happens when you allow everything to be “as it is”?   A number of years ago I went on holiday to a beautiful part of Portugal. We stayed in a converted farmhouse in the middle of a national park. The farmhouse was in a valley. We arrived in the evening when the birds were just starting to roost. It was still warm and the air smelled sweet with pollen. You could hear the hum of crickets. A small river flowed through that valley. We opened a rickety gate and crossed a small wooden bridge. As we walked along the narrow path that led to our house I had a clear vision of what my morning routine would be like for the next fourteen days. I had been working hard for the last few months and I felt tired. I wanted this holiday to be a mini retreat. I would wake up early each day when it was still quite cool and I would meditate for a while. I imagined myself sitting in a peaceful spot, my mind calm, my body relaxed… listening to the river flowing, hearing the birds and